I heard about axe throwing when an endurance athlete I follow on Instagram was doing it with her party guest after a race weekend. I thought… weird. But when Tom said, Hey, we should throw axes, I said, sure. Last week was an urban rock climbing adventure, this week urban axe throwing at RELAX. The real questions : Will all this help me train for 100?
I searched on Google and found some good articles.
You’re going to use your lats (maybe better for biking).
While I woke up a little sore, I don’t think it’s going to help me finish a 100 mile race but it was fun and l laughed a lot. So – Win!
I’ve discovered over the last few weeks that I’m a wee bit addicted to weight training. A few days I choose getting my weights in instead of running. This is not great; but that is what happened. These are my favorites.
I keep adding a little more weight every other week. By the end of my hour I’m sweating bullets and feel pumped up. Fun!