Heading into a big mileage weekend

It’s Saturday and I just got back from a warm-up hike with Winnie.

4 miles around Marjory Swope

And hitting Jerry Summit twice for some added vert.

Now it’s time to head out for 25 miles. I’ve been fighting a head cold that is now heading into my lungs but it’s very minor. However, yesterday running up hills was hard!

I’m heading for the hills west of Concord and not sure what the mileage of the first loop will be. The plan is to come back to my house to refuel and then head out again to finish the miles. It’s wet and muddy out there but I’m up for the challenge.

Tomorrow is a hike up north for a 4,000 footer and then a 13 mile recovery run. This is it. This is what I have to do to get strong and be ready for 100 miles.

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