Back to Normal: Eat, Sleep, Train, Work,

Everything is back to normal. I run, ski, work, walk dogs, eat, sleep, repeat. Skiing at Gunstock is amazing. All the trails are so fun and have great views of the lake. Lucky me I get to work there.

Last week temperatures were warm and then soon as I’m ready to run, it’s cold again. Yesterday and today I ran on the treadmill.

On the treadmill I always choose a trail run to watch. Lately it is a trail in Arizona with prickly pear, saguaros and mountains in the distance. I try to adjust the grade based on what is on the trail. It makes the miles go by.

Mileage is short as I get back at it. But you know…..

I actually miss the long Monday and Tuesday runs. I can’t wait to get back to it. The days when the long run just overtakes your day and you schedule nothing. It’s all about the long run. It’s hard and I am anxious about it, but I do enjoy it. Holy Cow: 3 weeks until Antelope Canyon and flying to the southwest.

Here’s Goldie, entertaining me with her antics.