And the hits keep coming

Out for the count.

5 days of no running and laying on the sofa.

Flu symptoms, negative COVID  test

I’m never sick.

Keeping me company on the sofa.

All my cold medicine expired since I haven’t been sick in years. 

I have no energy; just enough to barely walk the dogs. 

I read an entire book yesterday. Running Home by Katie Arnold. It was so good. She writes about her family, being a mom, an ultrarunner and writer. 

One of my favorite lines from the book when she is just about to finish a race: “I was running from the inside, from the certainty that anything is possible if you just keep going.” (pg 222)

And what I remember, and what is clear from her book about running: is that you get in a flow with your running and the world falls away. That is what I want with my running but it doesn’t seem to happen. 

She went on to win Leadville 100 in 2019 – the year I dropped out. 

She wrote an article for the New York Times shortly after winning the race. 

What I remember most about that article. Her ending line:

https://www.nytimes.com/2019/07/09/well/move/leadville-katie-arnold-ultramarathon-training-parenthood.html