Average Resting Heart Rate: 42
Training Status: Productive
Total Vert last week: 1,923
Total Hours last week: 7:02
Plan for this week: 7 hours: Swim, Bike, Run, Weights
It’s a whole new ballgame folks. So many races in the coming weeks so let’s get down to it.
I’m doing more morning hikes with these characters:
I’m doing more running and biking at Gunstock. It is so green at the mountain and I love running the Ridge loop and biking on the cross country trails.
And just all around more focused training.
After all this rain the brooks will be running and that is good hiking with the dogs. This week also includes a trip up north to the White Mountains with Vicky and Ross. It’s going to be another epic hike.