Mountain Biking and Living in the Moment

I’ve lost count of how many weeks I’ve been working from home. I think three but it may be four. I really like working from home because I get to hang out all day with my dogs and take many walks around the block. When I walk I think of writing ideas and create sentences. 

One of the benefits of working from home is I can take lunch breaks whenever I want, specifically the warmest part of the day so I can run or bike.

When I run I think of everything: what I’m going to eat, who I need to call, past boyfriends, trips I’ve taken, races, the Cuomo brothers and their daily banter; basically everything. When I mountain bike I think of nothing except the line in front of me; the line I will take around rocks and roots, and maybe going over a big rock and catching a little air off a perfectly placed rock. 

When I really think about all the sports I do from ultra running to Ironman, the sport I’m really the best at is mountain biking. As I maneuver over obstacles my body seems to know how to move with the bike, and my flow is natural and efficient. Yet, I spent years running and training for ultrarunning, and I pretty much suck at it. To me, running is minimalistic and satisfies my need to be low maintenance; I can run anywhere and all I really need is a pair of shoes. With mountain biking you need a bike, comfortable bike shorts, gloves, a helmet, replacement tubes and more. 

Colorado 2012

I mountain biked more when I lived out west. I biked all around Winter Park and all over the mountains surrounding Tucson. I even did a 24 Hour race with a team when I lived in Tucson.

Looking back, the weather seemed to be a little more cooperative out west and there weren’t as many roots and rocks as the New Hampshire trails. 

Tucson 2014

I’m ready to get back into mountain biking this year and getting better. I have a 10 mile loop that I like to do, right from my door. I’d like to spend less time walking some sections and get faster.

My loop in Concord, NH

I follow Kate Courtney on Instagram and when I’m flying down a hill, in my mind I say, ride like Kate Courtney – body position specifically so my weight is distributed properly. I love her workout videos and how she is so successful at a sport I love. I’m looking forward to going back to the gym after all of this to get back on track to get stronger. 

I am thankful for many things and one of them is that I can ride. Riding makes me happy and makes me live in the moment – nothing else does that for me right now. So I will ride today, maybe even in the rain. I know with the rain and cold temperatures that I will be the only one out there and that may just be a good thing.