It’s taper time. Week 2 – unbelievable. Race day is almost here and in one week I fly to Colorado. Last week was very emotional; I was making bad decisions and not thinking things through – typical taper. And that has never worked well for me. But the good news – it was all reparable. I think things are finally turning in my favor. Perhaps I’ve outlasted it all. I keep working at it, keep coming back and keep getting back up after falling and failure.
However, there was some good – some good hiking, an off-road triathlon and a few good runs. This week will be all about running 20 miles for the entire week, some mountain biking and stretching.
Also very important is mental training; knowing that I can do it. Knowing that all my nutrition planning, gear preparation and training will get me to the finish line.