On the coldest day of the year I walked 5 miles outside. 44th Place.
Now I can run inside if I need to, which I wasn’t doing in January to get miles in for Winter Warrior. Feb. 1 marks full-on Leadville 100 Training.
Today also marks the end of week 2 weight training. I felt comfortable doing some real weight training today with a bar for squats and some true dead lifts. I can’t wait to increase weight in the weight room next week. Feeling strong and ready for Leadville weight and run training.