On the coldest day of the year I walked 5 miles outside. 44th Place.
Now I can run inside if I need to, which I wasn’t doing in January to get miles in for Winter Warrior. Feb. 1 marks full-on Leadville 100 Training.
Today also marks the end of week 2 weight training. I felt comfortable doing some real weight training today with a bar for squats and some true dead lifts. I can’t wait to increase weight in the weight room next week. Feeling strong and ready for Leadville weight and run training.
You did it. 197 miles in January in NH, super awesome.