Monday’s run was half trail and half pavement. It was pure joy running on packed snow in the woods and not seeing a soul.
Somehow I managed to run 21 miles on Monday and wake up to run 15 miles today. This morning I wanted to go back to bed about an hour before needing to leave for the run. So I napped until just minutes before heading out the door. It seemed to work. I started out feeling pretty good. It was a mental training run the entire time.
I feel pretty good right now, on my sofa with my feet up. I’m looking forward to not running tomorrow. Plus it is going to be COLD tomorrow and there is a storm coming in a few days. I dread the treadmill so I’m hoping to get miles in when it warms up.
One thing that kept me running both days was remembering a motivational sign I saw at my gym.
I’m signed up for the Leadville series: marathon, 50M and 100M, and training is going pretty well:
Red=Bad Yellow = Not Bad/Not Good Green=Good
Not 100% green but I will take it for a win.
It’s been cold and I had a few sessions on the treadmill. I just dread the treadmill. Coach says watch a movie or listen to a book. I’m not sure those options are possible but I do have to learn to make the best of it. Similar to the 24 hour race in April when I have to run 3 mile loops for 24 hours, mental prep is on the ticket this week, and probably for the next 6 weeks. I’m not looking forward to the treadmill or 3 mile loops. But then again, who actually looks forward to running 100 miles. Ha.
I haven’t been hiking in the mountains yet this winter and I’m hopeful that I figure out a 4,000 footer next week. This week is a training rest week. The plan is to get every mile in and stay relaxed. Next week miles will go up and I’m excited. I can’t see the schedule yet on Training Peaks and that might be a good thing.
I had this image in my journal at the beginning of the year and for the most part I followed these principles.
Experiencing Joy. So much this year brought me joy: travel, adventure, triathlon, friends, work, dogs, hiking, running, skiing, biking.
I really like this quote for this coming year. It was shared by a Facebook friend:
I thought waking up at 5:30 was a win but most days I still don’t get everything done. When I wake up at 4:30 I get everything done.
I’ve never been someone who can follow a routine but I do like a schedule. I know that the by planning the night before what my day will be, with time constraints, worked. I’m going to do that again.
This year I am going to continue to dream big, train hard and demand more of myself despite all the noise in the world.
2022 is going to be awesome, hard, fun, difficult.
I’m excited for the next eight months of Leadville training and racing. I’m excited to have a coach who will get me to the finish line. I’m excited about moving to the mountains. I’m excited for all the unknown joy and happiness that will come this year.
Some things just don’t work out no matter how much we would like them to. Case in point, Saturday November 6 and Ironman. However, I have the distinct good fortune of being able to turn it around and learn from it and move on to the next thing. You see, I’m in it for the long haul and one setback, or in the case of Ironman in 2021, two setbacks, isn’t going to get me down.
In transition, before the swim, Ironman Florida
Saturday wasn’t my day in the water. The current took me off course and readjustments and waves made me swim 3 miles instead of 2.4. My swim speed wasn’t good enough to finish by the swim cutoff. I’ve never not made a cutoff in Ironman. My swim segments were always good. I’ve always felt good in the water and Saturday I still felt good. I can battle waves and jellyfish bites and current, I’ve just never been fast. With buoys moving and everything else, I just couldn’t cut it. It’s just such a bummer.
I ended up cheering on Mark all day and he did great and finished. He did amazing.
Mark at the finish
On the Friday before the race as we were hanging out in our beachside condo, Mark suggested coming back to Houston with him and joining him on this (boring) road trip on I-10. I totally read this as let’s stop in all the cool places along the Gulf on the way home. I looked at a map and we could go to: Mobile, Biloxi, Baton Rouge and New Orleans. I’m in. I immediately changed my flights from flying out of Panama City Beach to flying direct from Houston.
I love going where I’ve never been and the southeast was completely interesting. We drove through a bit of Alabama, Mississippi, Louisiana and southeast Texas. I’ve been to Jackson, Mississippi but all the other places were new to me. As we were driving Mark asked me how many states I’ve been to and I had not thought about it a long time. I am working on my marathons-in-every-state goal but didn’t know how many states I was missing from just seeing. I initially thought I had three left: Oklahoma, Arkansas and North Dakota. Later I realized I haven’t been to Michigan. So I have 4 states left.
BiloxiBourbon St. New Orleans
I love traveling and seeing new places and that is what Ironman Florida was for me. I thought I wanted to stay extra days and sit on the beach and swim in the ocean, but I like to keep moving. Being able to pivot, roll with it, move on is my super power.
What’s next: Tucson in December for my 55K race. I ran 20 hilly miles yesterday and gearing up for big miles. I can’t wait to see my friend Kassandra and the desert. Life is good – it’s just all perspective.
I mostly write blog posts so I can remember really fun times and look back to an adventure, a hope or dream. When the stars aligned for a Presidential Traverse on Oct 6 I went for it. One Day. 19 Miles. 9,000 feet of elevation gain. Hiking the last 3 hours in the dark.
Heck Ya!
It was great fun to look back at my post about my first Presidential Traverse and compare the trips after the second one.
Here’s my Presidential Traverse Trip Review: An Epic Day in the White Mountains
Greg and I did a car spot at Highland Center AMC and drove up to Appalachia. We were on the trail by 7:30am. We took Valley Way to the hut and then a short out and back to Madison. Since it was a Wednesday we only saw about ten people on their way to Madison. The clouds prevented us from seeing Adams in the distance, and for Greg, this was his first time in the Northern Presidentials, so it was a bummer he couldn’t see where we were going. Or maybe it was good… He didn’t know what he was in for…..
Greg on Madison, Peak Number 1
Adams – well, it was Adams. Slow and steady wins this race. No views.
We got to the top and then down and on to Jefferson. Again, we couldn’t quite see Jefferson from any peak but we got an occasional glimmer through the clouds to the west and the valley; beautiful peaking foliage. There are many little summits on the way to Jefferson but I recognized the summit from last year once we got closer. A quick up and a break – no views – and on to the Rock Pile. The sharp rocks cut my hands as I maneuvered over rocks and boulders in that lunar landscape. It’s a few miles from Jefferson on the Gulfside Trail to Mount Washington. We opted to bypass Clay and chugged on to the summit. We knew we were getting closer as we heard the Cog approach. Three trains passed as we climbed boulder to boulder, just waiting to get above the clouds. We walked over the cog and there it was – the view we were waiting for. Undercast.
Mount Washington Summit, undercast
We took a break, filled our bladders with water and chatted with some people who took the Cog up.
The way down to Lake of the Clouds was a welcome respite from climbing and finally hiking on a dirt trail. We passed the hut and on to Monroe. The entire hike up to this point was pretty warm. I could’ve worn shorts and a t-shirt (but didn’t). There was minimal wind and at some summits we had to swat flies.
Photo by Greg, Washington looking north
The clouds were moving through and we saw several minor peaks in front of us. The trail junction marked the Mt Monroe Loop and it is a quick climb to the top. Then onto Eisenhower. Again, we couldn’t see it as we hiked on the Crawford Path and less rocky, for a bit. At this point my feet just hurt but not zombie-like, like I felt last year on this hike. My quads were good. I was tired.
Up, Up, Up to Eishenhower and some nice views finally. Still cloudy but we could see across both side of the Crawford Path. As we descended the light started to fade to that nice, soft light. It got colder and I had to put on a jacket for the first time. A few minutes later I looked up to the west and the sunset turned pink and then a few minutes later orange. This picture doesn’t do it justice.
Sunset on Crawford Path heading south
Onto a quick out and back to bag Pierce with the headlamps on, and it was down the Crawford Path to the car. It was a bit of a slog. Seriously, 3.1 miles to the car took almost 2 hours. We both thought it seemed like 5 miles. We just couldn’t move faster and with the dark, we didn’t want to miss the trail.
We got to the car at 9:30pm and it felt great to be off the trail. We drove back to get my car at Appalachia and I was home by 11:30pm.
The Good:
The Lunar landscape in the Presidentials is otherworldly and hard to capture in a photo
I had a Great hiking partner: funny, okay with leading, we never got lost and he even had beer in the car for after
Great weather despite the clouds
Amazing sunset on the way to Pierce.
The Bad:
My watch died before Washington. And seriously, since that is the only thing we considered ourselves lucky!
What a day in the Presidentials. Now, three days later, I’m still pretty sore. My feet, which were hurting so much are fine, but my legs are sore to the touch and it’s hard to walk and go downstairs still.
And, I just want to go back. But I think I want to do a few peaks at a time and just sit on the summit for a while. I think. I’m a pretty fast hiker and don’t stop much but these mountains are so special. It was a great day and now I can say that I can’t wait to do the traverse again next year. But this time: more leg workouts and big hikes prior to the day.
Then there is the grid. I enjoyed checking off these peaks for the October grid. But the thing about the grid is that I love getting to know these mountains and the grid is the way to do it. For my grid I’ve been to Mount Washington twice (not counting ascents prior to 2020). I want to get to know all the peaks and features of the area around it. This is why life is so fun and interesting and exciting – there are so many opportunities to see amazing places and challenge myself physically.
