Capital Well Sunapee Aqua Bike Race Report

On Saturday I swam/biked the Capital Well Sunapee Aqua Bike. Last year it was my one triathlon and I reconnected with my high school friend, Kristin. This year my friend Sonja wanted to train and race an Aqua Bike race. We searched for one and this event worked for both our schedules. 

We have been training on Long Pond and biking from her house. I think that worked well. We rented a house in Goshen on Friday night and had dinner at Salt Hill Pub. Then on Saturday morning it was just a short drive to Sunapee State Park. Logistics and parking were easy. The water was calm and relatively  warm. I opted for a wetsuit because I really need to get used to it for IM Florida in 6 weeks. 

As I was heading into the start area I ran into JD who was announcing the race. He’s so awesome at it and made the event really fun when we were all a bit nervous. 

The bike was the same course and my time was a bit faster from last year. However, I felt like I was in better shape and didn’t die so quickly from the hills. 

It’s all about the bike. Photo by Jay

It was great racing this event with friends and it’s such a great venue. I loved the post-race beers and how they showed results throughout the day. 

I’m pretty sure this will be an annual triathlon whether as an individual or a relay. Sonja and Jay are talking relay next year with Sonja swimming, Jay biking and me running.

Millennium Running does a great job at running and triathlon events. My one criticism of the Aqua Bike is that you end the race in transition, no finish line. For me, I don’t really care, but for first timers or people who really just love the swim / bike portion it’s not really fair. I hope they  figure out how Aqua Bike participants can go through a finish line.

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Photo by Jay