Antelope Canyon and finding your Why

I want to be successful at every race. I want to execute my plan and cross the finish line. I want to train correctly for each race. 

However, for Antelope Canyon I didn’t run on sand or in similar conditions. I executed my nutrition strategy but after 15 miles my legs were dead. Mentally I was done.  I continued to the next aid station and walked back to the start. 20 miles completed. Not 50.

I felt so different in the race compared to the 55K in December. I never got to the point of dead legs. Perhaps because I ran on similar terrain leading up to the race and I knew the course a little bit better.  Maybe I was a bit dehydrated from traveling and didn’t drink enough electrolytes. 

I do know I need to do more strength training. 

I do know I need to practice mental strength. 

At dinner after the race Mary, Kassandra, Stoddard and I talked about our “why”. What makes you keep going when you don’t want to? Mary suggested anger at people can help you get to the finish. I said my why is “it’s what I do”. But I don’t think that is going to work anymore. 

Here’s what I think my WHY needs to be right now:  

I want to run and finish races in places I’ve never been as a way to see the world. I want to have a smile on my face during most of the race. I want to be fit. I want to have a goal that I’m working towards every day. 

My goal for Antelope Canyon was to finish. And I didn’t. Sometimes it takes me two tries to finish a race on a new course. I’d like to think that this year is my year to cross the Leadville finish line (second attempt).

I have some work to do. 

The race weekend was fun despite not finishing. I met three friends in the desert and we shared stories and laughed. We caught up on what is going on in our lives and ate good food in Page, Arizona. The weather was fantastic: sunny blue skies all day long. I drove through beautiful northern Arizona with canyons and juniper trees and prickly pears. It was a great weekend of seeing new places, running in the slot canyons, seeing friends and being amazed at the world. I can’t wait to do it again.

Antelope Canyons, the second slot canyon on the course.