Here’s how the week played out.
Monday started out great – recovery day.
Tuesday was a nice, short 4 mile run.
Wednesday’s run was fantastic with a 15 mile scheduled run and I finished 14 miles on a mixture of trails and roads. The bugs in the woods are terrible. If I wasn’t for wearing headphones with ear buds they would’ve been in my ears. The small, buzzy’ing black bugs really liked to bite the back of my arms. Grrrrrr
Thursday was a little longer than scheduled but again, a nice post-14-mile run that was about 7 miles. Since it was the 4th of July I packed in so many fun things that it felt like a super, big training day: swimming in Lake Winnipesaukee with Kendra, Adam and Toby-dog, and a fun swim in the Merrimack River. Such a fun, fun day.
Friday was another recovery day preparing for what was supposed to be a big mileage weekend. I’m trying to not be disappointed as I write about the weekend because I think part of the ultra running life is learning to go with the changes that happen in a long training plan and just not dwelling on it; keep moving forward to the next big training day.
Saturday was hot and humid at 6am. I had to run 30 miles but after 4 miles in I had to decide to go left for the big loop that would bring me back for water/electrolytes at mile 15, or go right and 8 miles would bring me back for water/electrolytes or stopping – I went right. I was dripping from sweating and just felt off for the entire run.
At mile 8 I called it quits for running outside and went to the Y to run in A/C. The real feel was 84 and I was very low energy, and a bit dizzy. I ran 2.5 miles on the treadmill and did about 200 stairs and wanted to quit.
I sat on the stretching floor for about 5 minutes trying to figure out what to do. I wanted to go home. I debated. I could do some weights which I seemed to have energy for or more treadmill or just sit here and decide. For the record, I don’t usually ponder for so long what to do, I usually act. I usually just go home. But this time, I decided to make use of the time and do weights. This is huge for me. I just couldn’t run.
Sunday was a hike with Bob and Mark to Mount Washington. Originally the plan was to run 20 miles. At the beginning of the week it was unknown if I could even be able to go to Mount Washington since I didn’t have anyone to let out Winnie during the day. I couldn’t take her because it’s one of the hardest hikes in the White Mountains. On Saturday Jeff texted me and said his plans changed and he could let Winnie out. Whoo Hooo!!! It was on.
When I arrived at Pinkham Notch Bob mentioned something about two loops. Wait, WHAT? Their plan, which wasn’t communicated, was learning mental fortitude for Leadville – they would hike to the top, turn around and do it one more time. I had no idea. But I should’ve known because these guys are ultra runners, they think like me however, this one caught me by surprise. I thought it was one run/hike ascent of Mount Washington. I said I would try.
The hike was amazing and since I hadn’t hiked it since 1992, it was new to me. Although, I did remember all the rocks on the Tuckerman Ravine Trail and how hard it was. However, being in the best, freaking shape of my life made the hike so doable and so enjoyable. We had to take Lions Head trail to the top of Mount Washington because the top part of Tuckerman’s was closed due to snow. Being on top of the rock pile is one of the most amazing things in the world.
Being on top of the world was amazing and I want to do it again – I want to do the Presidential Loop before heading to Leadville. The weather was perfect, not a cloud in the sky. We talked about all our training and they told me about Leadville Training Camp, and what they learned. It’s so great hanging out with people who are going through what you are and have the same joys and concerns about preparing for 100 miles at 10,000 feet. It was a great day.
I opted out of the second loop. But those two – total rocks stars with 9,000 feet of climbing in 8 hours and 16 miles. I drove home and hung out with Winnie-dog.