This week I recovered from the 14-hour hike in the White Mountains last Saturday. It was a tough day. I realized after finishing that I just need to train better and get stronger for these long hikes. I want to have epic adventures and need to be strong all year long. I just started back to weight training mid-June and I wasn’t hiking for long periods of time. It’s time to get back at it.
I have some work to do.
I rode Franklin Falls for the first time and the trails were spectacular. They are touted as not technical but I thought they were pretty challenging. Not as challenging as the the trails I ride in Concord but harder than Bear Brook. It was great fun discovering a new place and riding with Sonja and Jay. This trail system has very few rocks but so many roots. Mighty Chicken trail was mighty fun. I look forward to getting more familiar with these trails since they are just a 35 minute drive from my house.
This week I ran, swam, biked and lifted weights. Not at the volume I should be doing but going in the right direction. What will be important in the next few weeks is long run/hikes back to back to get ready for the 3-Day Ragged Race (if it doesn’t get canceled).