The Pain Cave

What I need to learn to be a true mountain runner: how to live in the pain cave.

Pain Cave

“set up a [frickin] lawn chair” she says! Yes, ma’am.

My inspiration:

How to live in the pain cave

Source: Irunfar.com

And, last week’s training:

Feeling nostalgic, Ironman

My First Ironman Coeur d'Alen 2009

I found a link in an old email to this story about Ironman from Coeur d’Alene in 2009 and this picture of me was in one of the photo gallery . I love that I finished my first Ironman on a Trek road bike.