What Not To Do:
- Forget to set your alarm the night before
- Not have a training plan
- Get a new puppy
- Forget to add weights and core strength to your plan
What To Do:
- Foam roll
- Mental training
- Run at night
- Hill repeats
- Speed work
- Back-to-back long runs
- Strength training
- Walk a lot
- Volunteer at a 100 mile race
5 articles with great tips about training for 100 mile race.
looks like you have a plan.