Weekend Recap – May 6 & 7, following the training plan

It rained a lot. Ha.

I’m still trying to get used to the constant rain.

My new running training plan continues to September 4 and the 53K race in Vermont. I hope to add more races during the next four months. I spent a few hours tonight looking at races including a marathon on Killington trails and a local 10 miler.

Saturday, I ran 6 trail miles in the Winant Trails area and Sunday I ran 4 road miles. I didn’t swim, bike or do yoga which will be included in following weekends. I’m including more core and stretching after running.

As part of the training plan there will be hiking – a lot of hiking. Hiking was a major component of my trail marathon training when I raced The North Face Endurance Challenge – Utah in Park City last fall. The race had a lot of climbing, and the hiking paid off.

This year with Jay Peak as my A race there must be long trail runs and long hikes.

Also, this weekend, I noticed the blackflies are out. UGH. I have not missed those buggers when I lived out west. Annoying!

I did get to see my nephew, Zeke play soccer. He’s such a star!

I’m looking forward to this week and getting more into a routine ­­­with increasing mileage and sticking to the training plan.

Here’s the 2017 race calendar so far. I’m sure I’ll be adding more:

Sunday, May 14, 2017 Dirty 5k Hanover NH
Saturday, June 10, 2017 Six in the Stix Series Newport, NH
Saturday, June 17, 2017 Trail Run Series West Windsor, VT
Saturday, June 24, 2017 Capital City 5K Road Run Concord, NH
Saturday, July 1, 2017 Trail Run Series Claremont, NH
Saturday, July 15, 2017 Trail Run Series Sunapee, NH
Saturday, July 22, 2017 Trail Run Series Hartford, VT
Saturday, August 5, 2017 Trail Run Series Hanover NH
Saturday, August 26, 2017 Trail Run Series
Sunday, September 3, 2017 Jay Peak Trail Weekend 33 miles Jay Peak
Saturday, September 9, 2017 Trail Run Series Lebanon, NH
Sunday, September 10, 2017 Pumkinman Tri / Relay Sprint Berwick, ME
Saturday, September 16, 2017 Seacoast Tri Sprint Wallis Sands, NH
Saturday, September 23, 2017 Trail Run Series Lebanon, NH
Sunday, October 1, 2017 Bretton Wood  Trail Run
Sunday, November 12, 2017 Seacoast Half Marathon Portsmouth, NH