Get It Done video

Get It Done

I watch this every morning:

I want to bolder, better stronger every single year.

Every single day you wake up, you’ve got to set new goals, new benchmarks – raise it higher and higher to make your dreams come true.

Take ownership of your mistakes, your shortfalls, your problems.

And then take owner of the solutions that will solve those problems.

#getinspired #reachyourgoals

The Pain Cave

What I need to learn to be a true mountain runner: how to live in the pain cave.

Pain Cave

“set up a [frickin] lawn chair” she says! Yes, ma’am.

My inspiration:

How to live in the pain cave

Source: Irunfar.com

And, last week’s training:

PRs – Athlinks

I love and hate this site, Athlink but I am updating my race bio and they are a source for races I can find.

And this is what I found, and it is indeed true:

Kristen Lodge Race PRs