I watch this every morning:
I want to bolder, better stronger every single year.
Every single day you wake up, you’ve got to set new goals, new benchmarks – raise it higher and higher to make your dreams come true.
Take ownership of your mistakes, your shortfalls, your problems.
And then take owner of the solutions that will solve those problems.
I just started reading this book about the death of a woman who attempted to climb in the Presidentials in February.
I read this article from AMC first before starting the book.
What I need to learn to be a true mountain runner: how to live in the pain cave.
“set up a [frickin] lawn chair” she says! Yes, ma’am.
And, last week’s training:
I love and hate this site, Athlink but I am updating my race bio and they are a source for races I can find.
And this is what I found, and it is indeed true: